Sep 19, 2008

Body Building Supplements

Body building is known to be one of the most popular sports in the universe. However, you have to know that most people do body building just to have a great looking body. Besides, with the health conscious and appearance conscious society that people live in today, who would not want to have a good looking muscular body as well as a healthy body and healthy heart?

Most people have different reasons for performing exercises and getting into the sport of body building. Some people have the reason to get into body building because they want to look more attractive to the opposite sex, some get into body building because they want to be healthy and others also wants to go into body building because of the appeal of looking good.

These are some different reasons why people get into the sport of body building. However, you should have to know that muscular body you want will not happen overnight or only after a few sessions of exercising in the gym. It is very important that you should remember that body building is a long process and a sport that requires your body in top shape in order to workout effectively. It is also very important that you should remember that body building is something that requires intensive workouts on cardiovascular equipments as well as weight lifting equipments or strength training equipments.

You also have to know that body building requires different body building supplements in order to help your body be on its optimum condition to cope up with the intensive training requirements in body building. However, many people mistake that taking body building supplements is enough to get that body you want. Some people just take body building supplements and not work out at all. They think that body building supplements will enable their muscles to increase in mass with little or no workout at all.

You have to understand that body building supplements are merely aids in your workout. You have to take note of the word supplement. This will not eventually give you the muscle mass you want if you don’t workout. You have to consider that you will still need to workout hard in order for you to get the body you want. What body building supplements will do is that it will prepare your muscles and body for an intensive training and helps in the repair process of the muscles after body building training.

Today, there are different kinds of body building supplements available in the market. You have to consider that you should know about the different kinds of body building supplements in order to know what kind of supplements you need in order to aid with your body building workouts and get that body you want in no time at all.

BodyBuilding Supplement : Nitric Oxide

The chemical symbol for Nitric Oxide is NO, it is a gas essential to “signaling molecules.” Specifically, it controls blood transmission as well as control the functions of the stomach, brain, liver and lungs. Additionally, it is also responsible for controlling blood pressure. Significantly to men, nitric oxide helps in the dilation of the blood vessels for the occurrence of “penile erection.”

It is said that Nitric Oxide is a useful bodybuilding supplement. A bodybuilding supplement is used for muscle build-up as well as removal of unwanted fats.

A heightened blood flow is the necessary part of nitric oxide that is why it is essential for most bodybuilders. They are benefited by the following:

- Nitric Oxide improves blood flow which makes way for nutrients to be correctly delivered to the muscle cells. As a result, there is proper development of muscles during “adaptation and recovery stage.”
- Nitric Oxide reduces possible inflammation in the body. By which, muscles are protected to great stress.

Other health-related benefits of Nitric Oxide include:

- It protects an individual from the chance of heart troubles since NO aids in the protection of blood vessels.
- It aids in the proper control of platelet functioning.
- It reduces “artery plaque.”
- It helps in the lowering of cholesterol.

There are different types of Nitric Oxide supplements available in the market.

1. MRI NO2

This type of Nitric Oxide supplement is noted as an essential improvement in bodybuilding supplement. MRI NO2 is said to create a continuing “muscle pump.”

2. BSN Nitrix

It is a non-hormonal supplement which does not supply harm from hormonal imbalance. Its primary role is to boost nitric oxide levels in the body so that a heightened blood flow will be obtained.

There are three essential nutrients which can be found on BSN Nitrix such as Phosphoplex, L-Citrulline, and Nicotinamide Adenine Dinucleotide or NAD.

3. Pinnacle NoX2

The main ingredients of A-AKG and A-KIC make the said product competent to lengthen “muscle pumps,” enlarge and revitalize muscles.

It is supposed that Pinnacle NoX2 is the same as MRI NO2. The only dissimilarity is with the cost of the product. The latter is more costly.

4. Syntrax Nitrous

This type of Nitric Oxide bodybuilding supplement is a powder supplement which makes it easy to digest. The arginine ingredient mixed with malic acid makes Syntrax Nitrous useful for proper secretion of insulin, efficient pumping of muscles, production of energy and most importantly muscle recovery.

The use of the above-mentioned samples of Nitric Oxide bodybuilding supplement must first be consulted with your trainer. The need for a supplement varies from one person to another. There are possible side effects which can be encountered with the use of such products containing Nitric Oxide such as:

- High NO dosage causes diarrhea and vomiting.
- Frequent headaches.

Aside from Nitric Oxide supplements, you can obtain natural sources of the said chemical compound with food substances containing L-arginine such as meats, fish, milk products and grains.